FPS Calculator - How many FPS and FPS test

Take our FPS test and you may find just how many frames per second you can expect to get in any game. You may find a component in your PC or laptop is holding you back, which our FPS calculator can help you identify.

Our FPS calculator uses real-world data from over 200,000 FPS tests and gaming sessions, and over 60,000 gaming PCs and laptops providing CPU benchmarks and GPU benchmarks. Using this extensive data, we can tell you how much FPS your machine will likely achieve in a wide variety of games.

Of course, your FPS can still be impacted by outside sources (so make sure you close any background programs like Google Chrome if you want to achieve the best FPS) but you can use our free FPS monitor to see how well your PC runs your favorite games, and identify where you’re losing frames per second.

Game CPU GPU RAM Average
FPS
Lowest
Recorded
FPS
Highest
Recorded
FPS
Rocket LeagueIntel Core i5-8400AMD Radeon RX 5600 XT16 GB8948116
Rocket LeagueIntel Core i5-8265UNVIDIA GeForce MX11016 GB535054
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB165151178
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB196103266
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB14510276
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB156143168
Rocket LeagueIntel Core i5-8265UNVIDIA GeForce MX11016 GB483855
Rocket LeagueIntel Core i5-7500NVIDIA GeForce GTX 107016 GB120112128
Rocket LeagueIntel Core i5-7500NVIDIA GeForce GTX 107016 GB16572239
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB226207244
Rocket LeagueIntel Core i7-4710MQNVIDIA Quadro K1100M8 GB513060
Rocket LeagueIntel Core i5-8400AMD Radeon RX 5600 XT16 GB333
Rocket LeagueIntel Core i5-10600KAMD Radeon RX 6700 XT16 GB319278360
Rocket LeagueIntel Core i5-8265UNVIDIA GeForce MX11016 GB463754
Rocket LeagueIntel Core i5-5200UNVIDIA GeForce 930M8 GB392745
Rocket LeagueIntel Core i5-14600KFNVIDIA GeForce RTX 3060 Ti48 GB12099141
Rocket LeagueIntel Core i5-14600KFNVIDIA GeForce RTX 3060 Ti48 GB124116137
Rocket LeagueIntel Core i5-10600KNVIDIA GeForce RTX 2070 SUPER16 GB218182238
Rocket LeagueIntel Core i5-8265UNVIDIA GeForce MX11016 GB514256
Rocket LeagueIntel Core i5-10600KNVIDIA GeForce RTX 2070 SUPER16 GB197160231

What FPS do I want to achieve?

Most modern monitors require 60FPS to run smoothly. Your FPS should match or exceed your monitor’s refresh rate.

You can find out what your monitor’s refresh rate is by going to your computer’s settings and navigating to System > Display > Advanced display. You can also navigate to the same area by typing “View advanced display info” into the Windows 11 search function.

In this menu, you will see a “Choose a refresh rate” panel which will list what refresh rate your monitor supports, and what it is currently running.

What refresh rate is best for my monitor?

If your monitor is running at 60Hz, you will want 60FPS at minimum to prevent screen tearing and stuttering. If, however, your monitor is capable of much higher refresh rates (eg. 144Hz or 250Hz) you will want an FPS that matches that refresh rate. Running FPS lower than your screen's refresh rate can lead to a number of visual issues. 

However, bear in mind that more powerful GPUs can send more FPS to the monitor than the monitor can display. In this case, you should turn on the game’s VSYNC options (if available) to link the graphic card’s output to the monitor’s screen refresh rate, thus reducing the chance of stuttering.

What is the best FPS?

60FPS is considered the baseline standard by many gamers, but more powerful rigs can achieve significantly higher FPS rates than 60 with strong enough hardware. At the end of the day, the best FPS is the one that suits your monitor.

30FPS is the lowest you want to achieve consistently on older monitors as anything less than 30 will be quite noticeable to most gamers. Anything less than 30 will frequently result in stuttering, screen tearing, or lag. If you're not sure what FPS you're getting, make sure to use our FPS test.

What components should I upgrade?

If you download our free and safe PC benchmark test, we can tell you which components are the weak link in your current setup. Otherwise, you can compare CPUs and GPUs in our FPS calculator to see which components yield the best results.

Of course, there are other things you should consider upgrading if your rig is on the older side. Most modern gaming PCs should aim to house 16GB of RAM at the minimum. There are also benefits to using an SSD vs HDD in your PC, but most of your FPS gains are going to come from your CPU and GPU if your computer’s RAM and storage are up to scratch.

How many FPS can you achieve?

Using our FPS calculator, you can predict how many FPS your level of hardware might achieve across a huge range of games. Of course, once you're in a game, your FPS will likely fluctuate depending on how much strain your processor, graphics card, and memory are under. 

You can improve your FPS by reducing your game's built-in graphics settings, but you'll want to use our FPS monitor first to see where your PC is struggling, and which in-game moments are affecting your FPS the most.

From there, you can improve the your FPS count by upgrading your hardware, or by adjusting game specific settings, which you'll find on all the most popular games here on PCGameBenchmark.